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Prepare for your hike
First, a hike entails walking. Sometimes strenuously, other times casual. Make sure that walking for longer periods of time works for you. Commence with a treadmill until you feel comfortable with a saucy walk in the park, and then finally, graduate onto the track. Do this repeatedly until you feel your strength is adequate to withstand the duration of your desired hike.
Step 2: Dress appropriately
Next, forget your exceptional fashion sense and make yourself comfortable for the adventure. Simple jeans and a t-shirt will be sufficient. If the weather is scorching, consider shorts.
Step 3: Wear appropriate footwear
The most important aspect of your attire is the footwear. Tennis shoes, hiking boots, or even specialized sandals (for the audacious type) can be worn but make sure they are not brand new and that your feet are akin to them – or the results may be unfavorable.
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